Southampton, Feb 29 (The Conversation) Every cell in the body has a circadian rhythm. This rhythm follows a near 24-hour cycle that is synchronised to day and night. These circadian rhythms are critical for health and wellbeing. But our circadian rhythm can
Kensington, West London, December 28, 2023: Sleeping naked is actually beneficial for both your physical and mental health – and the positive effects will last after you wake up. When temperature below 20 degrees Celsius, many of us are going to bed
In a world facing environmental challenges unprecedented in human history, it’s no surprise that eco-anxiety – a pervasive worry about the current and future state of our planet – has become an increasingly prevalent mental health issue. As people witness the devastating impacts of climate change, deforestation and loss of biodiversity,
World Physiotherapy Day, celebrated annually on September eighth, is a good sized event that highlights the important role of physical remedy in improving the well-being of senior residents. In this post, we can delve into the significance of physical therapy for seniors
