Too much exercise can put your life at risk

Rudrapur (Uttarakhand), February 28, 2024: Exercise is, without question, good for our hearts. But can we potentially get too much of a good thing? Improving fitness helps boost muscles and bones as well as reducing the risk of diseases, high blood pressure

Black pepper helps lower blood pressure

Rudrapur, Uttarakhand, February 10, 2024: Several studies suggest the black pepper has the power to help lower your blood pressure. Ground black pepper, derived from the dried fruit of the Piper nigrum plant, is not just a popular spice for enhancing the

Drinking too much coffee may raise high blood pressure risk

London, Jan 24 (Mirror) Drinking too much coffee may increase your high blood pressure risk, according to Health experts. High blood pressure can be worsened by caffeine according to the World Health Organization. The condition impacts blood pressure readings. They are made

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