Cinnamon can help slash diabetes, BP and cholesterol

January 17, 2024: Cinnamon is known for offering a sweet, woody flavour to a range of foods, from savoury curries to baked treats and even certain coffees and teacups. It is also full of antioxidants that research suggests can help slash diabetes,

One avocado a day may keep diabetes at bay

New Delhi, December 30: A diabetic can eat avocado every day. It’s high in fibre and low in fat, making it an ideal food for diabetics. However, consuming avocado daily is only a small part of other measures for diabetes control. Diabetes