London, Jan 24 (Mirror) Drinking too much coffee may increase your high blood pressure risk, according to Health experts. High blood pressure can be worsened by caffeine according to the World Health Organization. The condition impacts blood pressure readings. They are made
15 Jan 2024: Consuming alcohol within four hours of going to sleep actually affected participants worse than drinking coffee before bedtime. Better sleep quality is probably on your list of self-improvements for 2024, but there could be alcohol you’re drinking before bedtime