New Delhi, Mar 21 (PTI) More than 33 per cent of Indians suffer from prehypertension, a recent Indian Council of Medical Research study has said, raising concerns on the impact of the condition as it often progresses to full-blown hypertension. In the
Rudrapur, Uttarakhand, February 10, 2024: Several studies suggest the black pepper has the power to help lower your blood pressure. Ground black pepper, derived from the dried fruit of the Piper nigrum plant, is not just a popular spice for enhancing the
New Delhi, December 30: A diabetic can eat avocado every day. It’s high in fibre and low in fat, making it an ideal food for diabetics. However, consuming avocado daily is only a small part of other measures for diabetes control. Diabetes
Nilima Marshall (Independent), November 6, 2023: Keeping body weight, blood sugar, cholesterol and blood pressure in check while maintaining a healthy sleep regime and diet, doing regular physical activity and not smoking may slow the biological ageing process by around six years,