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HomeHealthWorld Sleep Day 2021: Indian adults slept more during the COVID-19 pandemic,...

World Sleep Day 2021: Indian adults slept more during the COVID-19 pandemic, Survey reveals

New Delhi, Mar 19: World Sleep Day is being celebrated throughout the globe with a view to unfold consciousness concerning the significance of normal sleep. World Sleep Day 2021 will incorporate the slogan, is ‘Regular Sleep, Healthy Future,’highlighting sleep’s vital place as a pillar of well being.

Indian adults experienced new sleep challenges like difficulty falling asleep (37%), difficulty staying asleep (27%), and waking up during the night (39%).

Sleep, is without doubt one of the vital actions of our life. When sleep is sound well being and happiness abounds. An common human ought to get a minimum of seven to eight hours of sleep every single day. However, we regularly find yourself sleeping for lesser hours on account of our hectic work schedule.

India Sleep Survey Report titled ‘Philips Global Sleep Survey 2021’, launched forward of World Sleep Day 2021, focuses on the influence of the COVID-19 pandemic on sleep well being in addition to the rise in adoption of digital well being applied sciences because of the pandemic.

Highlighting the significance of digital well being applied sciences, 60% of the Indians stated that they’ve used or are prepared to make use of telehealth for sleep-related issues. The report highlighted that because the begin of the COVID-19 pandemic, Indian adults skilled new sleep challenges like issue falling asleep (37%), issue staying asleep (27%), and waking up through the evening (39%).

The survey additionally targeted on the hostile results that sleep apnea has on sufferers. The examine reported that 80% of sufferers with sleep apnea expertise daytime drowsiness whereas solely 52% of those that should not have sleep apnea expertise the identical. 47% of the members additionally stated that sleep apnea is impacting their relationships.

With signs like unwarranted daytime sleepiness and hassle in concentrating, sleep apnea impacts productiveness and total high quality of life. Sleep apnea also can result in graver well being points together with cardiac circumstances, strokes, neurological issues, diabetes, hypertension, weight problems as has been famous in extensively referenced medical analysis papers Philips additionally introduced the launch of its Care Orchestrator Sleep and Respiratory Care administration system immediately.

The COVID-19 pandemic has had a profound influence on everybody’s lives. With everybody now adapting to the brand new regular, each healthcare suppliers and sufferers have a vital position to play in reworking the best way healthcare is delivered.

The improve in adoption of digital applied sciences equivalent to telehealth for remedy of sleep associated issues from affected person facet is a constructive change that should be welcomed and inspired.

With PTI inputs

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