By By Knvul Sheikh, NYT News Service: Studies have confirmed it over and over again, well over a third of adults in the United States are walking around with insulin resistance, a condition in which the body does not respond effectively to
Smithfield (US), Apr 2 (The Conversation) Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular and overall health. The intensity of aerobic exercise is important to determine how much time you should spend training in order
Rudrapur (Uttarakhand), March 12, 2024: Diabetes patients might benefit from adding non-starchy vegetables to their diet to control high blood sugar. Cucumber is a non-starchy vegetable, as it’s absolutely packed full of soluble fibre, it’s been claimed. Soluble fibre helps to slow
Drinking just six to eight glasses of water each day could help burn belly fat and protect our vital organs, health experts report. Bupa Senior Specialist Dietitian at Cromwell Hospital, Maya Aboukhater reports that carrying more belly fat is linked to a