Seven foods to keep your cholesterol levels safe

Rudrapur, Uttarakhand, February 6, 2024: A nutrition expert has revealed what seven foods you should include in your diet to keep your cholesterol levels safe. Ashleigh Tosh, nutrition expert from Prepped Pots told the Express: “The good news is there are foods

15 foods to help cut cholesterol levels

New Delhi, January 24, 2024: Your body requires good cholesterol to function properly, but it is crucial to make sure you keep its ‘bad counterpart’ in check. Excessive levels of ‘bad cholesterol’ and other substances can lead to plaque forming in the

Cinnamon can help slash diabetes, BP and cholesterol

January 17, 2024: Cinnamon is known for offering a sweet, woody flavour to a range of foods, from savoury curries to baked treats and even certain coffees and teacups. It is also full of antioxidants that research suggests can help slash diabetes,

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