Rudrapur (Uttarakhand) [India], January 27: Long-term abuse of alcohol can have serious consequences. Drinkers should be aware of the dangers and signs of liver cirrhosis – an illness caused by drinking too much over an extended period. Cirrhosis is is a permanent
15 Jan 2024: Consuming alcohol within four hours of going to sleep actually affected participants worse than drinking coffee before bedtime. Better sleep quality is probably on your list of self-improvements for 2024, but there could be alcohol you’re drinking before bedtime