How vitamin B12 deficiency may disrupt pregnant women’s bodies

Nottingham (UK), May 28 (The Conversation) Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise. One major culprit? Our growing reliance on ultra-processed foods (UPFs) – those convenient, calorie-dense and nutrient-poor products that dominate supermarket shelves.

Daily vitamin D3 could slow biological aging

Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical College of Georgia. The study, published

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